S.T.O.P. B.A.N.G Self Assessment

S.T.O.P. B.A.N.G Self Assessment

S.T.O.P B.A.N.G

Choose “Yes” or “No”:

Snore
Do you Snore Loudly (loud enough to be heard through closed doors or your bed-partner elbows you for snoring at night)?
 “Yes” or “No”

Tired
Do you often feel Tired, Fatigued, or Sleepy during the daytime (such as falling asleep during driving or talking to someone)?
 “Yes” or “No”

Observed
Has anyone Observed you Stop Breathing or Choking/Gasping during your sleep?
 “Yes” or “No”

Pressure
Do you have or are being treated for High Blood Pressure?
 “Yes” or “No”

BMI
Body Mass Index more than 35 kg/m2?
* BMI = Body weight (in kg) ÷ Height (m2)
 “Yes” or “No”

Age
Are you older than 50?
 “Yes” or “No”

Neck Size
For male, is the circumference of your neck 43cm / 17 inches or larger?
For female, is the circumference of your neck 41cm / 16 inches or larger?
 “Yes” or “No”

Gender
Are you male?
 “Yes” or “No”

For general population
Low risk of OSA:                  “Yes” to 0-2 questions
Intermediate risk of OSA:    “Yes” to 3-4 questions
High risk of OSA:                 “Yes” to 5-8 questions

This test is for your reference only. You should go to consult a sleep specialist to arrange a sleep test for an accurate and detailed result.